Therapeutic Massage​ Therapy

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Personalised Care
Therapeutic care for a healthier, more balanced you.
Therapeutic Massage​ Therapy can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Also, regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body + mind + spirit.
The Benefits
How Therapeutic Massage Can Support You
Stress, Anxiety, Depression:
Induces a relaxation response, which lowers your heart rate, breathing rate, and blood pressure. Generally, decreases the physical effects of stress, reduces symptoms of anxiety and depression. Enhances coping mechanisms in patients undergoing treatment for cancer, and stress disorders.
Pain control:
Fibromyalgia, Arthritis, Sciatica, Headaches, Childbirth. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis. Massage can relax muscle tissue, which may lead to decreased joint and nerve compression.
Improves Circulation:
Which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products, reduce swelling & Boost the Immune System.
Injuries:
Overuse and repetitive strain injuries, workplace and athletic trauma. Increased joint and muscle range of motion. This commonly results in less pain and improved function.
Digestive:
Adjunctive therapy to treatment of chronic constipation.
Therapeutic Massage
Is Therapeutic Massage Right For You?
Therapeutic Massage can be beneficial for many people including those experiencing:
• Muscle tightness or stiffness
• Stress, anxiety or tension.
• Repetitive strain or overuse.
• Workplace or athletic-related trauma.
• Headaches, neck or back pain (including sciatica).
• General wellbeing and relaxation.
Session Durations:
45 Minutes
60 Minutes
90 Minutes
Book an Appointment