This is intuitive soft tissue manipulation, using a combination of classic and specialized advanced techniques designed to provide a therapeutic impact for the physical and bio mechanical needs of individuals assisting with rehabilitation and management of soft tissue, caused by repetitive and strenuous physical activity and trauma.
Advanced techniques such as:
Trigger Point Therapy
Neuromuscular Massage
Muscle Energy Technique (MET) Stretching
Muscle Energy Technique (MET) Strengthening
Soft Tissue Release
Connective Tissue Manipulation
Benefits:
Improve performance.
Increase range of motion.
Release muscular tension and pain.
Ease chronic pain.
Reducing stress and anxiety.
Prevent or reduce DOMS - Delayed Onset Muscle Soreness.
Better mental focus.
Relaxation for the body and mind.
Increase strength and flexibility.
Aid in recovery and injury prevention.
Treatment:
45min / 60min /90min