Pregnancy Massage

Preg
Supporting you
Through Every Stage
Every pregnancy is unique, even for those who have experienced pregnancy before. There is no denying that giving birth can be stressful. Finding a way to relieve your stress and maintain your physical health is now more imperative than ever. During our pregnancy massage, we use a combination of gentle techniques that are adapted for the anatomical changes you go through during pregnancy. It is dedicated to facilitating the comfort, health, and relaxation of our patients in various stages of pregnancy while actively considering common conditions and discomforts. Massage therapy engages the circulatory system, which can alter blood flow in the body and potentially affect certain health conditions.
The Benefits
How Pregnancy Massage May Support You
Stress & Emotional Well-being
• Reduces anxiety and stress
• Improves mood
• Promotes mind-body connection
Muscle Relaxation & Pain Relief
• Relaxes and loosens muscles
• Reduces neck and back pain
• Helps relieve leg cramps
• Reduces symptoms of sciatica
Circulation & Immune Support
• Increases blood flow
• Supports lymphatic function
• Supports healthy immune & function
Swelling & Congestion Relief
• Helps reduce swelling in hands and feet (Pregnancy-related swelling should be medically assessed when preeclampsia is suspected)
• May ease headaches and sinus congestion
Sleep & Relaxation
• Promotes better sleep
• Encourages deeper relaxation
• Helps the body unwind
Pregnancy, Labour & Recovery Support
• May help reduce discomfort during labour
• Supports physical comfort during pregnancy
• May help lessen postoperative pain
Pregnancy
Always talk to your doctor before you have a pregnancy massage, especially if:
• You are in the last trimester.
• You have nausea, vomiting, or morning sickness.
• You are at high risk of miscarriage
• You have a high-risk pregnancy concerns (such as due to Congenital heart disease, preeclampsia or high blood pressure).
• You have a blood clot, for example, deep vein thrombosis.
• You have abdominal pain or bleeding
• You have severe swelling of one or both legs.
• Severe headaches.
Session Durations:
45 Minutes
60 Minutes
Book an Appointment